【PT入门】关节活动技术之被动关节活动(图文)

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ROM techniques--PROM

本图文展示了由物理治疗师完成的全身主要关节的被动关节活动技术

1.肩关节屈曲 Shoulder: Flexion

2.肩关节伸展及过伸 Shoulder: Extension (Hyperextension)

3.肩关节外展和内收 Shoulder: Abduction and Adduction

4.肩关节内旋和外旋 Shoulder: Internal (Medial) and External(Lateral) Rotation

5.肩关节水平外展和内收 Shoulder: Horizontal Abduction and Adduction

6.肩胛骨：上提/下压，前伸/后缩（或称前屈/后伸）,上旋/下旋 Scapula: Elevation/Depression, Protraction/Retraction, and Upward/Downward Rotation

7.肘关节：屈曲和伸展 Elbow: Flexion and Extension

8.肩关节和肘关节双关节活动（即肱三头肌延长） Elongation of Two-Joint Biceps Brachii Muscle

9.前臂：旋前与旋后 Forearm: Pronation and Supination

10.腕关节：掌屈，背伸，桡偏，尺偏 Wrist: Palmar Flexion ，Dorsiflexion， Radial ，Deviation

   11.手：手弓的活动 PROM to the arch of the hand

12.掌指关节：屈曲和伸展 MP: Flexion and Extension

1.髋关节和膝关节联合：屈曲和伸展 Combined Hip and Knee: Flexion and Extension

   2.  髋关节：伸展（过伸）Hip: Extension (Hyperextension)

3.髋关节:外展和内收 Hip: Abduction and Adduction

4.髋关节:内旋和外旋 Hip: Internal  and External Rotation

5.踝关节：背屈和跖屈 Ankle: Dorsiflexion and Plantarflexion

1.颈椎：屈曲和伸展 Cervical Spine：Flexion and Extension

2.颈椎：侧屈和旋转 Lateral Flexion (Side Bending) and Rotation（下图未体现明显侧屈可单独做侧屈）

1.腰椎:屈曲和伸展 Lumbar Spine：Flexion and Extension